My Daily Green Drink: http://PlantTrees.org 2020.03.06 and / or 2020.01.05
Water Filtered by Berkey.
1 Fresh homegrown Organic Lemon Cut in Half then Stabbed and Squeezed into 2 pint glasses x 2 per day = 4. + lots of Clean Canteens of water on the go. STAY HYDRATED!
Lemon is Anti-Viral, AntiBiotic, Alkalizes Body, prevents Cold / Flu and illness. TRUE Miracle Food, so are Garlic, Red Onions, etc. great for Cold / Flu.
Black Pepper makes Turmeric / Curcumin 2000% more bioavailable
Local Organic Honey. Thanks to NextDoor.com
Extra Credit: because yes
Organic Ginger freshly sliced and finely diced. Chew and / or swallow. Ginger and Cilantro MUST be organic as they soak up everything. see also: https://ewg.org for Dirty 12 / Clean 15 List
Organic Beets Sliced and Diced. They sit on bottom of glass all day turning water Red. Chew and / or swallow at end. Thanks to free source. Grow your own!
Azomite.com powder contains Bentonite and 62 Trace Minerals
if on a day that I do not eat fresh organic greens (bachelor confession) , may add:
Green Drink powder from Trader Joes or other. TJ’s = Organic Chlorella, Spirulina, Wheat Grass, Barley Grass etc. Thanks to Gisselle for warning not to overdue the GREEN part, sorry about the title
Oh how I miss my Shasta Water. Zero Water Filters or R/O may be better than Berkey. Those then are the 3 BEST Options after natural Spring Water to be Fluoride Free.
I really like the Magnesium BiCarbonate Spring Water from Adobe Springs, CA, SE of Livermore or NW of Patterson off I5
I really like the Spring Water from HWY 29 btwn Adobe Springs, CA, SE of Livermore or NW of Patterson off I5
Lemon, Chlorella, and Spirulina each on their own remove:
from your body.
Lemon pulp floats on top of glass. Swallow do NOT CHEW as Acid Lemon Destroys Tooth Enamel. Rinse mouth with Water after Lemon Water.
GARLIC for Cold / Flu
AT 1st Hint of cold or Flu, when I feel a tingle in my sinus, I crush, peel, slice and dice cloves of Garlic, put water in mouth, Garlic, Swallow, Chase with Water, that way no burn! WORKS WELL! NO COLD! NO FLU!
AT 1st Hint of cold or Flu I take a nap, avoid Fluorescent Lights, Dairy, Sugar, Processed Foods. NIps that Cold or Flu In the bud most everytIme! Try It yourself soon. GET THEE some local organic GarlIc
See Also: http://PlantTrees.org 2020.03.06 and / or 2020.01.05
Hygiene Health No Cold Flu
Due to AIDS SCARE I WAS ABSTINENT for 10 years from 1985 to 1995. You see folks were deathly scared of Salad Bars. Fear was prevalent.
AIDS came to USA Thanks to MERCK Pharmaceuticals HEP Vaccines. Though that was not known for another decade. Point Being:
HabIts Learned beIng a hypochondrIac wIll serve YOU and I well TODAY!
1: DO NOT TOUCH YOUR EYES! En Espanol: NO TOUCHES LOS OJOS!
2: Wash Your Hands! En Espanol: Lávense las manos
2B: Wash your hands before coming to the table. En Espanol: Lávense las manos antes de venir a la mesa.
3: place a rubber band over your wrist. if you touch your face, slap / snap your wrist with that rubber band. This will teach you not to touch your face.
3B: Works to stop smoking too. Tape 1 Cig to outside of box. Whenever your reach for it, Snap Rubber Band on your wrist.
I only touch my eyes wIth Clean Hand towel out of the shower, the Clean sheet of my bed, or the clean inside of my shirt.
One Clean Hand towel out of each Shower. No Bath Towels. Less Laundry. Dry for one day, use as Bib or Cat Bed Liner, Then wash the next day… Pro Tip!
You can also line your many cat beds with the days’ shirt or pillow case, then gather for next wash… Cats love new layers. Prevents Fleas.
A: I pee in public restrooms without touching myself: only my pants. B: Decades ago i used to wash before I pee, but then would need to wash again, that takes time, so … A
When I would see a guy do the same; wash hands before, I would tell the woman he was with, cause that’s a CLEAN GUY! Maybe a keeper.
AT Class or meeting, reception or party, when someone coughs or sneezes I take that CUE to change rooms, hold breath, calculate moves.
Corona Virus transmits 10 Meters or 30 feet via Aerosol: see:
A Crisis Within A Crisis Peak Prosperity Thu Mar 5 38:33
Peak Prosperity Wed Mar 4 38:06 India Bans Many Pharmaceutical Exports
Coronavirus Update from Chris Martenson of Peak Prosperity