My Daily Green Drink: http://PlantTrees.org 2020.03.06 and / or 2020.01.05
Water Filtered by Berkey.
1 Fresh homegrown Organic Lemon Cut in Half then Stabbed and Squeezed into 2 pint glasses x 2 per day = 4. + lots of Clean Canteens of water on the go. STAY HYDRATED!
Lemon is Anti-Viral, AntiBiotic, Alkalizes Body, prevents Cold / Flu and illness. TRUE Miracle Food, so are Garlic, Red Onions, etc. great for Cold / Flu.
Turmeric.
Black Pepper makes Turmeric / Curcumin 2000% more bioavailable
Local Organic Honey. Thanks to NextDoor.com
Extra Credit: because yes
Organic Ginger freshly sliced and finely diced. Chew and / or swallow. Ginger and Cilantro MUST be organic as they soak up everything. see also: https://ewg.org for Dirty 12 / Clean 15 List
Organic Beets Sliced and Diced. They sit on bottom of glass all day turning water Red. Chew and / or swallow at end. Thanks to free source. Grow your own!
Azomite.com powder contains Bentonite and 62 Trace Minerals
if on a day that I do not eat fresh organic greens (bachelor confession) , may add:
Green Drink powder from Trader Joes or other. TJ’s = Organic Chlorella, Spirulina, Wheat Grass, Barley Grass etc.
Thanks to Gisselle B for warning not to overdue the GREEN part, sorry about the title
https://findaspring.com/
Oh how I miss my Shasta Water. Zero Water Filters or R/O may be better than Berkey. Those then are the 3 BEST Options after natural Spring Water to be Fluoride Free.
I really like the Magnesium BiCarbonate Spring Water from Adobe Springs, CA, SE of Livermore or NW of Patterson off I5. Though Vatra says that’s Tank Stored.
I really like the Spring Water from HWY 29 btwn Calistoga and Middleton CA / en route to https://Harbin.org (Trace Arsenic. Less than an appleseed?)(Need Data)
Trace Lead (Need Data)(Road Closed?) Pb: Red Rock Beach. Stinson Beach at both Sea Level 20ft, and Road 300 ft. Elevation HWY 1 Just South of DownTown Stop Sign @ Stinson Beach, CA
Lemon, Chlorella, and Spirulina each on their own remove:
Fluoride
Heavy Metals
Radiation
from your body.
Lemon pulp floats on top of glass. Swallow do NOT CHEW as Acid Lemon Destroys Tooth Enamel. Rinse mouth with Water after Lemon Water.
GARLIC for Cold / Flu
AT 1st Hint of cold or Flu, when I feel a tingle in my sinus, I crush, peel, slice and dice cloves of Garlic, put water in mouth, Garlic, Swallow, Chase with Water, that way no burn! WORKS WELL! NO COLD! NO FLU!
AT 1st Hint of cold or Flu I take a nap, avoid Fluorescent Lights, Dairy, Sugar, Processed Foods. NIps that Cold or Flu In the bud most everytIme! Try It yourself soon. GET THEE some local organic GarlIc
See Also: http://PlantTrees.org 2020.03.06 and / or 2020.01.05
Hygiene
Due to AIDS SCARE I WAS ABSTINENT for 10 years from 1985 to 1995. You see folks were deathly scared of Salad Bars. Fear was prevalent.
AIDS came to USA Thanks to MERCK Pharmaceuticals HEP Vaccines. Though that was not known for another decade. Point Being:
HabIts Learned beIng a hypochondriac wIll serve YOU and I well TODAY!
1: DO NOT TOUCH YOUR EYES! En Espanol: NO TOUCHES LOS OJOS!
2: Wash Your Hands! En Espanol: Lávense las manos
2B: Wash your hands before coming to the table. En Espanol: Lávense las manos antes de venir a la mesa.
3: place a rubber band over your wrist. if you touch your face, slap / snap your wrist with that rubber band. This will teach you not to touch your face.
3B: Works to stop smoking too. Tape 1 Cig to outside of box. Whenever your reach for it, Snap Rubber Band on your wrist.
I only touch my eyes wIth Clean Hand towel out of the shower, the Clean sheet of my bed, or the clean inside of my shirt.
One Clean Hand towel out of each Shower. No Bath Towels. Less Laundry. Dry for one day, use as Bib or Cat Bed Liner, Then wash the next day… Pro Tip!
You can also line your many cat beds with the days’ shirt or pillow case, then gather for next wash… Cats love new layers. Prevents Fleas.
DO NOT TOUCH DOOR KNOBS! now that your hands are CLEAN. Use your foot to hold door open, Use your KNEE to open Door, or Hold for another person. Or use Napkin to touch handles, elevator buttons, etc.
A: I pee in public restrooms without touching myself: only my pants. B: Decades ago i used to wash before I pee, but then would need to wash again, that takes time, so … A
When I would see a guy do the same; wash hands before, I would tell the woman he was with, cause that’s a CLEAN GUY! Maybe a keeper.
AT Class or meeting, reception or party, when someone coughs or sneezes I take that CUE to change rooms, hold breath, calculate moves.
Corona Virus transmits 10 Meters or 30 feet via Aerosol: see:
A Crisis Within A Crisis Peak Prosperity Thu Mar 5 38:33
https://www.youtube.com/watch?v=Df6c5w9PlEk
Peak Prosperity Wed Mar 4 38:06 India Bans Many Pharmaceutical Exports
https://www.youtube.com/watch?v=s9FjX2b0SAk
Coronavirus Update from Chris Martenson of Peak Prosperity
https://www.youtube.com/channel/UCD2-QVBQi48RRQTD4Jhxu8w |